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100 mL to Oz

Welcome to 100 ml to oz, our page made for the conversion of 100 milliliters to ounces.

Make sure to understand that our content here is not about changing mass, but the volume from 100 ml to fl oz, from ml to fluid ounces.

Changing the unit of volume is quite easy, provided you know which of the three ounces unit you have.

No matter if you have US customary, imperial or US nutrition labelling ounces, here you can find how many ounces in 100 ml for all of them 🙂

Read on to learn everything about it and check out our calculator.

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Next, we explain the math.

How many Ounces is 100 ML?

The answer to the question how many ounces is 100 ml depends on the volume (oz) unit under consideration:

  • 29.5735295625 ml = 1 US customary fluid ounce
  • 28.4130625 ml = 1 Imperial fluid ounce = 1 UK fluid ounce = 1 Canadian fluid ounce
  • 30 ml = 1 US nutrition labelling fluid ounce

Thus, 100 milliliters to ounces is:

  • 3.38 oz for United States customary fluid ounces
  • 3.52 oz for Imperial fluid ounces = Canadian liquid ounces = UK liquid oz
  • 3.33 oz for United States nutrition fluid ounces

Except for the food labelling ounce in the US, which is defined as 30 ml, the volume unit fl oz is derived from the gallon, 1 ⁄ 160 imperial gallons in the United Kingdom, and 1 ⁄ 128 gallons in the United States.

Convert 100 ML to OZ

Now let’s look at how to convert the volume.

In the UK and CA, there is only one fluid ounce, so changing ml to oz UK or ml to fl oz CA is a no-brainer.

Simply divide 100 by 28.4130625 using the formula [oz] = 100 / 28.4130625.

For United States customary fl oz divide the amount of 100 milliliters by 29.5735295625 to obtain the equivalent in ounces applying the formula [oz] = 100 / 29.5735295625.

And in the case of US food ounces just divide the volume in ml by 30 to get the volume in fluid ounces: [oz] = 100 / 30.

If you don’t know which type of US ounces you have, then note that the difference between ml US customary oz and US food oz is only about 4 %.

Additional Information

In any case, we recommend using our calculator above.

To convert the unit start with entering 100 in the mL field.

Then decide on the volume unit, the calculator defaults to US customary fl oz.

The conversion happens automatically. To start over, press the reset button first.

Now have a look at the search form in the sidebar.

There you can also find many volume conversions, including, for instance, this one.

Besides 100ml in ounces, comparable volume conversions on this website include:

100 ML in OZ Summary

In conclusion, as long as you know what unit you have the conversion is simple math.

100 ml is how many ounces depends on the volume unit.

To convert 100 ml to ounces or any other amount in milliliters simply come back to this site.


You also got the answer if you had been looking for how many oz in 100 ml and how many ounces is 100ml for example.

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– Article written by Mark, last updated on November 30th, 2023